Masks have become a part of our daily routine. Some of us are wearing them for short trips to the grocery store and others wear them for a prolonged period of time, day in and day out. After wearing a mask for over 8 hours while flying last month, I found myself reaching for my Peppermint and Thieves Spray time and time again. The peppermint helped with a heavy ache that I would get in my head mid-day as well as some wooziness during some rough air. I clearly wasn't able to hand wash my mask, so I found myself giving it a good spritz with Thieves Spray from time to time. There is no other disinfectant I would use for this. Why? Because I am putting it back on my face and want to make sure I am inhaling a clean, non-toxic aroma. Since this trip, I have come across several helpful recipes in various oily groups! I wanted to share them with you as I have found them effective yet safe when it comes to staying away from toxins. Staying away from harsh chemicals and toxins is part of maintaining a healthy immune system.
Mask Spray:
Witch Hazel
Essential Oils ( this is your choice!)
I selected Peppermint and Raven for respiratory support and an uplifting aroma. You could also do Thieves, RC, Lavender, Spearmint...think of what you are wanting to address!
Add 7-10 drops of desired oils into spritzer. Top with witch hazel, add top, and shake. Spritz the inside of your mask before wearing.
Thieves Spray:
You can purchase this already made ( That is what I would do :) ) OR you can DIY this!
15 drops of Thieves oil
1 teaspoon witch hazel
A little under 2 ounces of distilled water.
Spritz your mask front and back with Thieves Spray in between wears.
Mask Soak:
16 ounces warm water
1 teaspoon Thieves Laundry Soap
1 teaspoon Thieves Household Cleaner
3-5 drops Lemon Oil
Mix all ingredients in bowl of water. Add masks to the bowl and gently work the solution through the masks. Soak for 5-10 minutes. Rinse clean under warm water. Hang to air dry.
I hope you find these recipes helpful as we adapt to a new routine.
